Fargot Password? / Help

Latest News

November 28, 201411 hours ago

Living vicariously through Ed's experience in France

"After our afternoon session today I walked over to the outdoor track beside the indoor track Team Canada has made their home the past few days. This is the outdoor velodrome where one of the greatest races in the world finishes on. I didn't have much time to look around but what I did see was amazing. I was in awe doing 360 as I tried to soak it all in. I could feel the history. Hard to describe the feeling and hard not to contain my silly grin. After watching so many Paris-Roubaix ( The Hell of the North ) races on DVD while I trained over the years it really felt like I had been there before. I'm not sure what this experience is worth but it made another crazy hard day of training for the next World Cup in London seem worthwhile."paris 1paris 2
November 27, 20141 day ago

Making friends all over the world

Ed is currently training in France and it's amazing and inspiring to get to hear about his experience. While at the Velodrome in Roubaix France after a very long, hard day they were greeted by these little ones who watched their training session and then came down on to the infield to get autographs.edfansfrance1
November 26, 20142 days ago

We also have a Youth Program at Realdeal Performance.

the girls(1)PBH BARRIE 2014 Here's a throwback to summer at the Barrie youth cup with Sean Scott training Phoebe Hill, Natasha Badertscher and Melanie Wooden. It's never too early to start training
November 24, 20144 days ago

Scott Morrow

Scott Morrow is starting with the RealDeal team at our Gears location, and he is very excited to be a part of the team this Fall & Winter season. He loves riding and has participated in lots of different cycling events including a Triathlon, 2 Ironmans, mountain biking, cycolcross and of course road. He finds riding a great release and many of his closest friendships have been fostered through riding.

Favourites: Quote “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Music – Anything from the 80s

After riding snack – anything!!!

Cheat meat – Spaghetti

scottmorrow2His tips and advice for cyclists are to find like minded folks to ride with, they push you harder and you’ll have more fun!

November 21, 20147 days ago

Julia Garnet

julia garnett Julia Garnet can be found at our RPM studio location. She’s originally from Saskatoon, Saskatchewan (say that 10 times fast!) and is now living in Toronto and a fulltime student at Ryerson University. She first started with triathlons and found that Cycling was more her thing. She has raced all over North America and Europe. She has raced all over North America and Europe with both the Canadian National Team and a team from Vancouver and this has fueled her travel bug to 100%. She wants to travel all over the world and what better way to see it then by bike. She was a two-time National Junior Time Trail Champ in 2009 and 2010 and has gone to Worlds twice. She has helped coach and manage the Provincial youth cycling team in Saskatchewan for a couple of years and has taken them to the Canada Summer Games in 2013. She wants to get more women and youth into the sport. She likes travel, photography, dogs, her dog and cooking. Favourites: Food on bike: Fruit or waffles, can’t go wrong with a sandwich of waffles Cheat Food: The best burger and beer that Toronto has to offer. Bike: Anything fast Music while riding: Any thing with a beat Place to ride: Going fast down a hill/mountain – she only goes up so she can go down
November 20, 20148 days ago

'Building Partnerships for a More Bike Friendly Region'

ed1 ed2ed3ed4ed6 Amazing turn out at the York Bike Summit yesterday where many amazing minds came together to collaborate on sharing the road - discussing road safety, how to encourage more communities to get active, and how to make cycling better, together. Ed Veal was able to discuss this wonderful sport and everything it has added to his life at such a great event. Find out more at