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October 20, 20143 days ago

In home coaching services

Here is a video of Ed Veal working with Sender Deutsch in his basement. Ed brought his expert coaching services right to Sender. Would you like to be more efficient with your time? How about being more effective with your training. Our in-home coaching services could be the answer for you. VIDEO HERE
October 13, 201410 days ago

Very Thankful

Our open house in Vaughan was a success and we are thankful for each and everyone who made it out this past Friday night. We met a lot of new people to the studio and we really hope you aren't afraid to bring in your bike and come for a ride with us. It is important for you to know that RDP is for all levels. All levels are welcome and all levels ride with us now. If you ride a bike....This place is for you. #ComeRideWithUs RDP 3
October 9, 201414 days ago


RealDeal Performance in Vaughan located inside SpinKicks cycle and fitness - Friday Oct 10th - 6-9pm We will have some amazing offers for you!!! Door prizes and early bird discounts galore!!! This is something you don't want to miss. Please stop by and hello RealDeal Bag
Posted in: News
September 30, 201424 days ago


Spinkicks Cycling & Fitness and RealDeal Performance are hosting a free Open House event at RDP Vaughan!

Friday, October 10th from 6-9PM

We will be be serving light snacks and refreshments. Come meet the instructors and learn about RealDeal indoor training!
Posted in: News
September 22, 20141 month ago

Weekend Recap

Provincial Mountain Bike Championships

The RealDeal/Gears p/b WASPcam mountain bike team spent the past month training and practicing on the provincial championships course at Horseshoe resort in Barrie preparing for the big race this past Sunday.

With torrential race, mud, and an already challenging course many riders did not finish and struggled to complete their races. RealDeal's Robin Wallar fought through the elements and finished in 14th as recently upgraded Luke Hlavenka proved he belongs with the big boys by bringing up the rear in 17th. A huge congratulations to both of these strong competitors for a job well done.

Full results available HERE

Niagara Falls Barrelman Half Ironman

Our RealDeal/Gears p/b WASPcam triathletes teamed up into two relays for the Barrelman half-ironman competition in Niagara Falls this past weekend where they went head-to-head in a RealDeal showdown!

Teams including Phaedra Kennedy, Larbi Benhabib, Colin Campbell, Leanna Lee, Mike Mandel, and Ming-Chang Tsai fought through the grueling distances and various complications such as flat tires and wetsuit malfunctions to come out with the gold and silver medals to add to the trophy case. Congratulations to these athletes for flying the RealDeal banner and representing our team well!

Full results available HERE

Bay of Quinte Road Race

The second annual Bay of Quinte road race was a hot spot for our RealDeal/Gears p/b WASPcam men's road team as they ventured the 2 hours out to Trenton to compete in a 120km race for cash and glory.

The race turned out to be far more challenging than anticipated as monsoon winds and lightning flashed around them while they fought through streets covered in a foot of water. The riders Grahame Rivers, Chris Bozek, and Tim Burton road hard and finished strong (with a 40km/h average pace!) in 12th, 13th and 23rd respectively.

Full results available HERE

Posted in: News
September 16, 20141 month ago

RealDeal Nation

It may be the end of the season but the racing has been continuing in full force with the RealDeal/Gears p/b WASPcam squad. This month we have had Crank the Shield, Provincial Duathlon Championships, Provincial Triathlon Championships, World Triathlon Championships, Lachine, and the Blue Mountain Centurion!

This month's MVPs:

Luke Hlavenka
Ontario's biggest mountain bike stage race Crank the Shield was held in Haliburton again this year with the MVP award going to Luke Hlavenka for his 2nd place in the 20-29 behind world cup rider Marc-Antoine Nadon! Luke also pulled off a gold medal at Dufferin Forest's Sausage Suit MTB ITT!


Provincial ITT Champions
Provincial TT Championships hosted by RealDeal and presented by Impala Bicycles was a fantastic day for the team with volunteers, and teammates coming together for a great day of racing! Results were also posted by MVP and paracycling legend Mark Ledo taking the gold yet again! RealDeal's Jamie Gilgen represented the women's ranks with a hard earned bronze to follow her bronze at the Lake of Bays Road Race!


Mike Greenberg
RealDeal/Gears p/b WASPcam triathlete and MVP Mike Greenberg headed out to Bracebridge for the Provincial Championship Olympic Triathlon where he dominated his field before heading out to World Triathlon Championships in Edmonton where he finished with the bronze medal. Rounding out the championships, he went on to finish 2nd at the National Triathlon Championships!

  • 5th OA and 1st AG Provincial Championship Olympic Triathlon
  • 8th OA and 2nd AG National Triathlon Championships
  • 3rd AG World Triathlon Championships

  • Mike_Bike

    RealDeal Centurions
    RealDeal/Gears p/b WASPcam's men's road team of Chris Bozek, Larbi Benhabib, and Adam Bird headed out to Blue Mountain for the annual Blue Mountain Centurion (a RealDeal tradition!) where they fought hard and made their presence known among some of the best riders Ontario has to offer! They came away as the day's MVPs with 8th, 18th, and 32nd respectively.

    Marie-Soleil Blais
    Quebec rider and MVP Marie-Soleil has been dominating the scene with multiple podium finishes and a strong road season including:

  • August 5th : 1st on the 9th stage of Lachine
  • August 12th : 2nd on the final (10th) stage of Lachine
  • August 12th : 1st Overall GC Lachine
  • Sept 7th : 2nd Omnium Elite Women Track Qc Provincials

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    Phaedra Kennedy
    RealDeal triathlete, blogger, and MVP Phaedra Kennedy has been tearing up the triathlon world with her regular spot on the top of the podium with finishes including:

  • Aug 7th : 3rd at Real Deal / Morning Glory TT
  • Aug 10th : 3rd O/A and 1st AG Iron Girl Sprint Tri
  • Aug 24th : 3rd O/A, 1st AG Toronto Island Sprint Tri
  • Sept 13th : 1st AG : Lakeside Sprint Tri

  • Team 5

    Chris Bozek
    RealDeal/Gears p/b WASPcam road team member and MVP Chris Bozek has been demonstrating that he was down but not out as he continues to show strong finishes in his late season following his crash on Good Friday. Notable finishes include:

  • Aug. 23 : 2nd Brunel TT
  • Aug. 24 : 4th Lake of Bays Road Race
  • Aug. 29th : 4th KOM Green Mountain Stage Race
  • Sept. 14th : 8th OA and 2nd AG Centurion Blue Mountain

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    Carolyn Silvey
    RealDeal/Gears p/b WASPcam triathlete, World Champion, and MVP Carolyn Silvey has become well acquainted with the top spot as she continues her domination in the Triathlon world with finishes including:

  • Aug 3rd : 2nd at Deep River Triathlon
  • Aug 30th : 1st Guelph Lake II Sprint Triathlon
  • Aug. 23rd : 1st AG and 8th OA at Ontario Provincial 5KM
  • Sept 7th : 1st at Canadian 5KM Road Race

  • Krista Ruby
    RealDeal/Gears p/b WASPcam track cyclist and MVP Krista Ruby represents RealDeal on the West coast with her incredible talent on the track. This month she has blown everyone away with finishes including:

  • 1st at Track Fest II (1st in match sprints, 500m TT, and keirin) taking the elite women Sprint Omnium title
  • 1st at BC provincials (1st in match sprints, 500, and keirin) taking the Omnium title as well as the BC Premiere Series win!

  • prov champs 2014

    All of our riders continue to go out and give their all as they push themselves to new heights and we couldn't be more proud of each and every one of you! Congratulations to all these amazing athletes!